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Talk
about it. Before assessing patients'
physical activity levels, talk to them about it.
Find out what sports they play or how often they
work out. How did they do in their last
competition? Have they switched gyms? Get to
know their interests. Suggest activities
appropriate to their age and skill level.
Talking about exercise with your patients at
each visit demonstrates just how important it
is.
Encourage
them without even a word. Have
fitness information available in the office such
as a calendar of fitness events in the area, posters or brochures about the benefits of
exercise, free passes to a local gym or fitness
magazines in the waiting area.
Lead by
Example. Actions are stronger than
words. Are you and your staff fit? Do you
exercise regularly? Tell your patients about
your workout routine so they can relate to your
challenges too. If you're not currently active,
sign up for the Exercise Email Tips
for the Public series. Exercise for your own
health and for your patients.
Inspire Action. Share Success
Stories. Do you talk about physical
fitness with patients? Do you encourage patients
to exercise? Is fitness information available in
your office? Do you lead by example? Share it
with us now!
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