St. Lawrence College is proud to announce our launch of Exercise is Medicine Canada. It is our focus to bring community awareness and promote exercise as a method of disease prevention and overall wellness. Although still in our early stages, we have started a club and amassed dozens of keen health conscious participants. With this foundation, it is our goal to continually grow our community and provide the relevant tools that encourage the health benefits of exercise.
Our club’s inaugural launch was held on campus, followed by a meet and greet at our local bowling alley. As a team, we partook in a brainstorming activity and planned future endeavours, including: capture the flag, a scavenger hunt, campus cooking classes, dodge ball, ultimate frisbee and soccer. With the encouragement and success EIMC – St. Lawrence College has experienced we are proud to continue to develop our club in affiliation with the inspiring national initiative.